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Cedar Invitational

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Totals
Total Distance
54.50
Mizuno Wave Inspire 5 (Yellow) Miles: 20.00Mizuno Wave Inspire 5 (Blue) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Sep 26, 2011
Total Distance
9.50

AM: 3-Arctic Circle.

PM: 6-Green Pole. Went out through Washington and the construction. Stopped at the living water (of the baptist church) to quench our thirst. And took it on back. It was decent.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Sep 27, 2011
Total Distance
11.00

AM: 3-Arctic Circle.

PM: 8-Michigan's.

Mizuno Wave Inspire 5 (Yellow) Miles: 11.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Wed, Sep 28, 2011
Total Distance
10.00

AM: 3-Arctic Circle.

PM: 6.5-Run/6x200's. Second time wearing my new mizuno's that I got at Christmas! Noticed with them being new that the heel was really high. I'm getting more used to minimalist shoes. And my ball of my foot was getting some hot spots.

Mizuno Wave Inspire 5 (Blue) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Sep 29, 2011
Total Distance
9.00

AM: 3-Arcitc Circle.

PM: 6-Run/Striders.

Mizuno Wave Inspire 5 (Yellow) Miles: 8.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Sep 30, 2011
Race: Cedar Invitational (3 Miles) 00:15:39, Place overall: 1
Total Distance
9.00

AM: 3-Arctic Circle.

PM: 6-Cedar Invite. 2 mile warm, 3 mile race, 1 mile cool. The race was pretty good. I just went out there and trusted myself and remembered all I've been working towards this year. Here's a link to an article I was in on Saturday October 1st, 2011. http://www.thespectrum.com/apps/pbcs.dll/article?AID=2011110010323

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Oct 01, 2011
Total Distance
6.00

AM: 6-Marathon. 2 miles up the course from the finish line, and a 2 mile finish with coach Robert's, then 1 mile up the course, and 1 mile back with Mrs. Pete.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Totals
Total Distance
54.50
Mizuno Wave Inspire 5 (Yellow) Miles: 20.00Mizuno Wave Inspire 5 (Blue) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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