AM: 3-Arctic Circle.
PM: 6-Cedar Invite. 2 mile warm, 3 mile race, 1 mile cool. The race was pretty good. I just went out there and trusted myself and remembered all I've been working towards this year. Here's a link to an article I was in on Saturday October 1st, 2011. http://www.thespectrum.com/apps/pbcs.dll/article?AID=2011110010323 |