AM: 14-Washington Fields. Well we ran through the Fields, but most of the run was in Little Valley. Just kidding, but we really went pretty far out. Two miles at like a 6:00 pace, and the run was a quick pace overall. Tried to ice bathe, but didn't have enough ice, but I felt a little benefit from it. Rolled out my calves with the stick and then the foam roller, cause I started to feel some shin splints starting today. They weren't bad at all, just want to catch them early. | 