AM: 10-Repeats. 2xDI, 2x600 at 1:42, 3x400 at 1:06, 4x300 at 0:49, 6x200 at 0:29.
PM: 3-Coral Canyon.
Brooks Adrenaline GTS 11 Miles: 3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Holt on Fri, Mar 18, 2011 at 18:19:20 from 50.8.79.137
How did practice go today?
By the way, I think you are probably killing me on the bball picks, so I won't make fun of you anymore (about that anyway!).
From Tyson Boyer on Sun, Mar 20, 2011 at 23:41:20 from 71.213.58.209
well I don't think you'll be happy that trevor wasn't there. and we weren't efficient enough to meet somewhere else so we just took my car out somewhere to get a change of scenery. ya I heard everyone was beating you at that.
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