PM: 0:30-Recumbent Bike. Thirty minutes on the stationary bike. It felt really good, my ankle got a little movement, and I got my cardio back up to a halfway decent level. It was awesome, and didn't really hurt at all.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Holt on Wed, Aug 17, 2011 at 16:10:11 from 204.113.55.41
Stoked you are able to do this!
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