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Davis Invitational

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Sat, Apr 30, 2011
Race: Davis Invitational (1 Miles) 00:04:28
Total Distance
4.00

PM: 4-Davis Invitational. I ran a little slower than my PR, but i should have been much faster. I had all the competiton I needed I just couldn't pull through the last 400. splits were 1:04, 1:06, 1:09, 1:09. Came through the first 800 at 2:10, perfect pace for a great time, and couldn't quite push the 3rd lap like I know I need to, and my last lap just sucked. But I'll put this out of my head and run a great time at BYU next week. My 800 was a 2:04, I'm not even going to comment about that one.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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