AM: 5-Dirt Mile. Kept a good pace again this week. 3 miles on the track, and 2 to and from. 7:18, 7:04, 6:51 for the three on the the track. Matt set his 3 mile PR today during practice!
Mizuno Wave Inspire 5 (Yellow) Miles: 5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Holt on Wed, Jun 15, 2011 at 13:38:48 from 97.126.207.204
Go back and catch up.
From Tyson Boyer on Wed, Jun 15, 2011 at 13:57:36 from 71.213.74.82
you mean on blogging?
From Holt on Thu, Jun 16, 2011 at 15:29:00 from 97.126.207.204
Yes - and I saw that you did.
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