AM: 4-Dirt Track. 2 loops on the dirt mile. Focused on keeping a good pace, first one 6:50, second one 6:40.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Holt on Wed, Jun 08, 2011 at 16:45:43 from 97.126.207.204
You've been doing a great job at keeping the V and potential V's together - keep that up, it is absolutely crucial that we develop these young guys and guys like Noone, Manu and Casey - you'll have your time to let it loose soon enough.
By the way... it would great if you could hunt down Reed Burr's number and give him a call. I think a call from you would do wonders to get him coming out.
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