AM: 7-Grapevine/Striders. Feeling kinda tired today, and sorta lazy. I don't know how I even got through just 7 miles.
PM: 3-Arctic Circle. So hot! I didn't believe it was possible to sweat that much, especially for Casey. Lifting was good, and Plyo's too, but I was hurting way bad for some reason, so I took the stick and rolled out my legs when I got home, I would have foam rolled but I didn't have it with me thanks to Rachel ;) |