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May 15, 2024

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Total Distance
3.00

AM: 3-Coral Canyon Boulevard. Took it up into the main neighborhood, at a pretty quick pace. I had just eaten and wasn't feeling very good but I just kept going fast cause I wanted to get done. When I turned around I tried something I've never tried before and I bet coach wont appreciate it one bit, but I lied down and stared up at the clouds for a couple minutes practicing slowing my breath and heart rate. It was a neat experience and made me think of when I learned about Transcendentalism in APUSH last year. It really made me think of other things that are important other than getting back home to turn on the TV, get on the computer, or texting all day. That's one reason I love running, along with all the other awesome things that come with it.

Montrail Rogue Racer Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Vis on Fri, Dec 23, 2011 at 00:28:32 from 208.88.8.22

This coach appreciates it. You better start going by all 3 names like Ralph Waldo Emerson and Henry David Thoreau.

From Holt on Tue, Dec 27, 2011 at 16:45:26 from 50.8.79.137

I love to chill and enjoy the view and think about life once in awhile on a run. And the perfect time of year to do it!

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