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PV Time Trial

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Totals
Total Distance
74.00
Brooks Launch Miles: 31.00Mizuno Wave Inspire 5 (Yellow) Miles: 9.00Asics Gel Neo33 Miles: 10.00Saucony Progrid Kinvara Miles: 12.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Feb 20, 2012
Total Distance
12.00

AM: 9-Sunrise Tire Hill. 4x400, 4x200. It was really crappy, I felt really sick, but the other guys had a good work out. The last 4.5 miles were killer when we went Foremaster and around back to the high school.

PM: 3-Coral Canyon Boulevard.

Brooks Launch Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Tue, Feb 21, 2012
Total Distance
10.00

AM: 3-Arctic Circle.

PM: 7-River Trail Mosquito Trail/Striders. Started off down by the river but it was blocked off so we had to run around and make up a new run. It was obnoxious and slow.

Mizuno Wave Inspire 5 (Yellow) Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Feb 22, 2012
Race: PV Time Trial (1 Miles) 00:04:35, Place overall: 1
Total Distance
10.00

AM: 3-Arctic Circle.

PM: 7-PV Time Trial. 2 mile warm up, 1 mile race, 4 mile cool down.

Asics Gel Neo33 Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Thu, Feb 23, 2012
Total Distance
11.00

AM: 3-Arctic Circle.

PM: 8-Hell's Hole.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Feb 24, 2012
Total Distance
12.00

AM: 3-Arctic Circle.

PM: 9-Washington Parkway/Striders.

Saucony Progrid Kinvara Miles: 12.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Sat, Feb 25, 2012
Race: Dogtown Half Marathon (13.1 Miles) 01:14:20, Place overall: 3
Total Distance
19.00

AM: 19-Dogtown Half Marathon. 2 mile warm, 13 mile race, 4 mile cool. Decent race, but the most boring thing I've ever done. Alone for 16 miles. Coach and Clyde were just out of reach until the last couple miles, and everyone behind me was really a gonner. But I feel pretty good for never running a half before.

Brooks Launch Miles: 19.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Totals
Total Distance
74.00
Brooks Launch Miles: 31.00Mizuno Wave Inspire 5 (Yellow) Miles: 9.00Asics Gel Neo33 Miles: 10.00Saucony Progrid Kinvara Miles: 12.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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