AM: 9-Sunrise Tire Hill. 4x400, 4x200. It was really crappy, I felt really sick, but the other guys had a good work out. The last 4.5 miles were killer when we went Foremaster and around back to the high school.
PM: 3-Coral Canyon Boulevard.
Brooks Launch Miles: 12.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Michael Finch on Wed, Feb 22, 2012 at 07:26:07 from 204.113.54.177
Longest password ever! star light, light bright, first start i see tonight. how much did we run yesterday?? 6.
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