| Location: Cedar City,UT,United States Member Since: May 11, 2009 Gender: Male Goal Type: Local Elite Running Accomplishments: Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)
Track 3200 Time: 9:35.89 (Pine View Invitational 2011)
Track 800 Time: 1:59.26 (BYU Invitational 2011)
Track 400 Split: 53.1 (Utah 4A State Championships 2011)
Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)
Cross Country 5000 Time: 15:54 (Nebo Invitational 2010) Short-Term Running Goals: Eat smart (Especially no soda)
Reach my ideal racing weight of 160 lbs. Long-Term Running Goals: Love to Run
Live to Run Personal: Age: 24
Height: 6'0"
Weight: 180 lbs
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| | PM: 3-Arctic Circle. First run since regionals, and it wasn't the best experience ever. My knees were killing me and I realized how truly out of shape I am. Lungs definately need to get used to running again. |
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| | PM: 4-Dog Pound. A little better than yesterday. Feeling a little better. Not as fat as before. |
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| | PM: 5-Sanburgs Pond from Rec. Center. Good run out in the trails and had a quick pace the whole time. Some kids asked me as I ran by, if I was Trevor Thompson so i turned to them and said no but he's one of my best friends. Then they asked if I went to Pine View and if Trevor was the best runner at our school. I told them "he is...besides me...I beat him at two of the last three races, so you tell me who's better." Then I ran off, leaving them awe struck, or maybe they were just staring at my upper thighs in my short shorts. I don't know, but I felt legit. |
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| | PM: 3-Sanburgs Pond. The girls decided to show us a new 3 miler into Washington then Sanburgs. And we saw a dead cow. Then played frisbee for 30 minutes. It was pretty cold, but fun, even though not everyone played real hard. |
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| | PM: 4-Starbucks. This is getting really weird, running so little. but good run, in my khaki shorts, there's nothing better. |
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| | PM: 5-Coral Canyon. Average run in the hood. |
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| | PM: 4-?. |
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| | PM: 5-Washington. |
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| | PM: 7-Shinob Kibe...The Real Run/Striders. Pretty neat run to the top of the butte. Awesome view. Good work out, and had our quads a little burning afterwards for Striders. |
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| | PM: 4-Greensprings. Easy run with some of the girls and freshman guys. yep pretty much all I have to say. |
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| | PM: 6-Sandburgs. We didn't have a clue where we were going. Just made it all up as we went. Pretty neat place with tons of awesome hills. Would make for a crazy XC course. We gave the run a name but i forgot what it was. |
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PM: 5-Coral Canyon. Nothing new about Coral Canyon. Just up to the gas station and back. |
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| | PM: 4-Coral Canyon. |
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| | PM: 5-Coral Canyon Loop. Good run in the continuous rain. good pace, 6:52 per mile average. |
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| | PM: 6-Highland Trail Loop. What's new about this run? Nothing, absolutely nothing. This whole week has been in the cold and rain. Which was nice but it get's old. It would be worth the cold if it snowed. But i doubt that will happen. |
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| | PM: 6-Coral Canyon/Telegraph. |
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| | PM: 5-Coral Canyon Loop. |
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| | PM: 4-IDK. |
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