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May 15, 2024

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Total Distance
10.00

AM: 3-USU Campus Loop. Woke up at 7:30 for a morning run with all the recruits. I'm glad I wasn't the only one with morning runs. It was cool and different to go running with people I've never met before but they were all way cool. Got back just after 8 when our appointment with the biology academic coordinator was at 8. So i hurried fast and I was actually the first on ready. We eventually left at 8:30. Kind of a bad impression on the coaches. But the rest of the day was good with them. I really liked it.

PM: 7-USU Neighborhoods. Warmed up with the college athletes and they went about 4 miles. Then when we got back we just watched them do their work out while we did a couple striders, core workouts, and stretching. Then  we all needed a little more mileage so we did a couple laps around the indor 200 track, then went outside on the snow covered track. Me and Marcus raced the 400, sort of. He ran a 58 and I ran a 59 just for fun. We were slipping all over. Then we jogged over to the athletic training building then back to our hotel to get ready for more meetings. I really like the snow! But I felt so out of place being the only one with our running tights. I guess that's what I get for living in Southern Utah.

Brooks Launch Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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