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Cedar Invitational

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Totals
Total Distance
20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Fri, Oct 01, 2010
Race: Cedar Invitational (2.95 Miles) 00:15:16, Place overall: 2
Total Distance
10.00

AM: 3-Arctic Circle.

PM: 7-Cedar Invitational. Coach Holt told me to run with Trevor and Corey to pace Devin and Ryan. Then by the last mile if we had it in us he wanted us to win it. So Trevor, Corey and I pushed our last mile pretty hard and ended up getting 1st, 2nd, and 3rd. We won with a score of 32 in front of Canyon View and Kearns.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(1)
Sat, Oct 02, 2010
Total Distance
10.00

Volunteered for the Saint George Marathon with Washington 11th Ward. Ran 5 on the course with Trevor before the race. Then ran another 5 with Austin and Trevor during the race. It was cool to run with all the racers but it sucked to run back up the hills to the aid station. The marathon was amazing overall though!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
20.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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