I was told to meet at 8:30 with some of the half mile guys, but the plan apparently had changed because by that time all were heading to weights which I joined. That forced me to get my run in after my class at noon before I had to go into work so that took a little bit of my nap time out of my day so now I'm looking forward to only 6 hours tonight. But my day is free after 2pm so I should be fine to get some shut eye. The run was smooth after the first mile at 8:00 the next 5 miles were run slightly under 7:00 pace.
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