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May 15, 2024

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Location:

Cedar City,UT,United States

Member Since:

May 11, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Track 1600 Time: 4:24.32 (Utah 4A State Championships 2011)

Track 3200 Time: 9:35.89 (Pine View Invitational 2011)

Track 800 Time: 1:59.26 (BYU Invitational 2011)

Track 400 Split: 53.1 (Utah 4A State Championships 2011)

Cross Country 3 Mile Time: 15:32 (Murray Invitational 2010)

Cross Country 5000 Time: 15:54 (Nebo Invitational 2010)

Short-Term Running Goals:

Eat smart (Especially no soda)

Reach my ideal racing weight of 160 lbs.

Long-Term Running Goals:

Love to Run

Live to Run 

Personal:

Age: 24

Height: 6'0"

Weight: 180 lbs

SUU XC/T&F 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch Lifetime Miles: 195.00
Nike Free 3.0 V4 Lifetime Miles: 28.10
Brooks Launch 2 Lifetime Miles: 39.60
Saucony Progrid Kinvara 3 Lifetime Miles: 67.60
Nike Air Pegasus +29 Lifetime Miles: 6.90
Nike Air Pegasus+ 30 Lifetime Miles: 103.00
Fri, Oct 15, 2010
Total Distance
10.00

AM: 7-Michigan. Today coach had us run a modified version of the work out. 1*800 at 5:30 pace, 1*1600 at 6:00 pace, 1*800 at 5:30 pace, 1*1600 at 6:00 pace, and 1*400 at 5:00 pace. We were hitting the times a little faster today though. I'm not quite sure how much faster, I can't remember the exact time. But our team is looking good for state next week.

PM: 3-Coral Canyon.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Vis on Fri, Oct 15, 2010 at 12:42:15 from 208.88.8.22

WHOA, pre-blogger! Impressive pic. Did you start @ 200 meters?

From Tyson Boyer on Fri, Oct 15, 2010 at 12:58:40 from 71.213.69.96

what is that supposed to mean. I was beating corey that whole 400.

From Vis on Sat, Oct 16, 2010 at 22:37:54 from 64.255.93.37

You were going all Solinsky on those boys.

From Tyson Boyer on Sun, Oct 17, 2010 at 20:43:36 from 71.213.58.39

ya that's how I roll.

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