AM: 6-Repeats. 2 mile warm up DI. 3*800 at 2:23, 2:21, and 2:07. almost beat trevor in the last one but he kept speeding up as i was catching him. 2 mile cool down. We are looking really good for state coach says. We've peaked really well. And I am ready to go get a state title!
PM: 3-Coral Canyon. |