AM: 3-Arctic Circle. Felt good and easy like always.
PM: 9-Shinob Kibe. After a talk from coach the varsity guys went out around Shinob Kibe, made even better by the abnormal amount of rain in St. George. After crying about my shoes getting all muddy I fully embraced it. One of the best runs in a while, but also one of the slowest. I don't even care, we enjoyed it. And then striders to add in a mile at the end. |