Running Blog at FastRunningBlog.Com http://tysonboyer.fastrunningblog.com/ Fri, 26 Apr 2024 12:03:24 FeedCreator 1.7.2 http://tysonboyer.fastrunningblog.com/blog-03-17-2018.html <p>PM: 3-Cedar High School. Chill pace to the track then two laps on snow and back a slightly different route.</p> Sat, 17 Mar 2018 06:00:00 http://tysonboyer.fastrunningblog.com/blog-03-16-2018.html <p>PM: 3-Dikes Water Tower. It&#39;s about time to start my new year&#39;s resolution with this kickoff run. After a light 20 minute&nbsp;plyometrics workout and stretching just chilled on the trail at a 7:45 pace. A little breezy on the way back south. There&#39;s a little pain on the medial side of my left knee.</p> Fri, 16 Mar 2018 06:00:00